I approach our work together with warmth, curiosity, and respect for your lived experience. In a space that balances compassion with clarity, I’ll offer thoughtful reflection and gentle challenge when it serves your goals. Through a process that’s both structured and flexible, we’ll stay focused on what matters most to you.

Why you are seeking therapy is going to be an excellent starting point for our work together. Generally speaking, I do what we call talk therapy. How that looks will depend on your goals for therapy. I am a person-centered therapist at heart who also uses motivational interviewing, cognitive behavioral therapy, narrative therapy, and existential therapy.

I believe that a strong therapeutic relationship is the foundation for meaningful and effective work. I will be unconditionally compassionate, empathetic, caring and nonjudgmental. I want to create a space in which I can help guide you on your path to further healing and growth.

It’s an honor to support individuals as they move toward greater clarity, resilience, and fulfillment.